Acceptance of these terms
By accessing or using TDEE Calculate (the "Site"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree, do not use the Site.
License to use the Site
We grant you a personal, non-exclusive, non-transferable, revocable license to access the Site for non-commercial educational purposes. You may not copy, scrape, modify, distribute, or create derivative works of the Site or its calculators without prior written consent.
No medical advice
The Site provides general fitness, nutrition, and educational information. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional advice from a physician, dietitian, or other qualified healthcare provider. Always consult a qualified professional before starting a new diet or exercise programme. See also our Disclaimer.
Accuracy of calculations
Calculators on the Site are based on widely accepted predictive equations and are intended as estimates. Real metabolic rates can vary by ±10–15% from any predictive formula. Use the results as starting points, not as exact prescriptions.
Acceptable use
You agree not to:
- Reverse engineer, harvest, or scrape the Site.
- Use automated tools (bots, crawlers) to access the Site at a rate that impairs other users.
- Attempt to gain unauthorised access to any portion of the Site.
- Use the Site to violate any applicable law or regulation.
Intellectual property
All content on the Site — text, design, code, graphics, logos — is the property of TDEE Calculate or its licensors and is protected by copyright and trademark laws. The marks "TDEE Calculate" and the logo are our trademarks.
User-submitted content
If you contact us with feedback, suggestions, or other materials, you grant us a non-exclusive, royalty-free, perpetual license to use that material to improve the Site, without obligation to compensate you.
Third-party links
The Site may include links to third-party websites. We do not control and are not responsible for the content, privacy practices, or terms of those sites. Visiting a linked site is at your own risk.
Disclaimer of warranties
The Site is provided "as is" and "as available" without warranties of any kind, either express or implied, including but not limited to merchantability, fitness for a particular purpose, accuracy, and non-infringement.
Limitation of liability
To the fullest extent permitted by law, TDEE Calculate and its operators will not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenue, arising from your use of the Site or its content.
Indemnification
You agree to indemnify and hold harmless TDEE Calculate and its operators from any claim or demand arising out of your breach of these Terms or your misuse of the Site.
Modifications
We may modify these Terms at any time. The updated Terms will be posted on this page with a revised "last updated" date. Continued use of the Site after changes means you accept the revised Terms.
Governing law
These Terms are governed by the laws of the jurisdiction in which the Site is operated. Any disputes will be resolved in the competent courts of that jurisdiction.
Severability
If any provision of these Terms is found unenforceable, the remaining provisions remain in full force and effect.
Contact
For questions about these Terms, email [email protected].